Find something in your life that you are struggling with. Find out what the word says about overcoming this situation that causes you to struggle. Pray and seek God then read the word, study to show yourself approved, and write the scriptures down. Make sure it’s in your eyesight, where you can read it every day. Meditating is not just sitting and focusing on the word for a while it’s getting that word in your spirit and not struggling when a situation comes up.